Alandar Coaching, creator of value, harmony and performance for your success

E-coaching for individuals


“Being happy doesn't mean everything is perfect. This means that you have decided to look beyond the imperfections. "(Aristotle)


Coaching is a tool for personal development that has proven itself in the worlds of sport and business. It allows powerful insights that will give you the strength to calmly build your life path. It relies on the present to build the future, unlike psychiatrist therapies which studies the past to explain the present.


The certified coach is a neutral and kind partner who offers you the fertile ground necessary for your growth. Its ethics in practice guarantee confidentiality and professionalism. Unlike a trainer, consultant or mentor, the coach doesn't bring content  but encourages you to take action.


When you are being coached, you brings the content and knowledge. You are also fully responsible for the results. The subject of the coaching should be solely related to you.


All our e-coachings are carried out remotely by videoconference.


Being neither a child nor an adult is difficult

"We can not solve our problems with the same level of thinking that created them" (Albert Einstein)


Adolescence is an crucial phase for self-construction, while all the doors of the future remain open. Teenagers would like to fly on their own, but sometimes they get discouraged and do not know where to start.


This teenagers coaching method is inspired from the corporate coaching method, using logics of mathematics to develop tailor-made working methods. The teenager will increase his self-confidence and motivation.

Urgent! 60 minutes coaching

 "Your time is limited, so don't waste it living someone else's life." (Steve Jobs)  


You have an important decision to make but you just can't? You have an urgent situation to tackle and don't know where to start?


This fast and strong coaching format is adapted to very specific and urgent matters, with an outcome that only relies on you.


Because some things just can't wait.

You, better version

 "knowing yourself is the beginning of all wisdom." (Aristotle)  


The coaching process allows you to immerse yourself in the present, define your development goals, browse options and resources, to finally decide on an action plan to reach your goals.


Alandar Coaching will be your guide, your compass.

More than a job, a passion

 "The misery of the world is not of human dimension." (Coluche)  


In darkest situations, hope may fade away.

Seeking the support of a coach can help you recover a clear mind and hope.


Sophie Rodriguez will be happy to offer her help as a coach to those who need it but can't afford it.


Please use the contact form to contact her.

Share by: